gastric pains is one type of digestive disorders that occur in the stomach. Ulcer occurs because of the increased levels of excess stomach acid in the stomach. Increased levels of gastric acid that can be triggered by many things, such as infectious germs and also patterns of food intake is not controlled. Keeping a food should be noticed that no chronic gastritis
The coconut milk danger for Ulcer Patients
One type of food that should be avoided by patients with gastritis is a type of food that contain coconut milk. coconut milk foods usually contain relatively high fat content. Ulcer patients should avoid the types of foods and too fatty coconut milk. Foods that contain milk will increase the risk of ulcer disease relapse or worse. Sometimes, patients with ulcer disease who consume food coconut milk will feel sick and want to throw up.
Foods containing milk should be avoided by patients with gastritis. Food coconut milk will weaken the esophageal valve bottom (GERD). As a result, the symptoms of stomach acid up into the esophagus. Acid reflux into the esophagus will cause heartburn abdominal pain and in some cases causes the sensation of breathlessness. So do not be surprised if someone who consumes food contain coconut milk and feel nauseous or want to vomit could be that the person suffering from indigestion in the hull.
Consuming foods containing coconut milk will increase the production of stomach acid. Therefore, the ulcer patients should avoid the kind of food containing coconut milk. Increased gastric acid can be bad for digestion, one of which is the occurrence of ulcers (wounds in the stomach) which will cause interference with the stomach wall in a relatively long time. As a result, the disease will be increasingly difficult to heal ulcers and inflammation will also be more severe.
Food for Ulcer Patients
Patients with gastrointestinal disorders such as ulcer disease should be careful in choosing food intake in accordance with the conditions and does not cause gastric ulcer disease worsened. The type of food that should be consumed and should be avoided by people with ulcers are as follows.
1. Should Food Consumed by Ulcer Patients
Here are some types of foods should you eat if you suffer from heartburn:
The carbohydrate source Software
To meet your daily energy needs, you can consume carbohydrates that are soft like chicken porridge, boiled potatoes, bread, and starchy made into porridge or pudding. Some types of soft carbohydrate intake is important for people with chronic heartburn that hull suffered no damage or injuries.
vegetable
Choose vegetables that do not contain the fiber is too high. The best vegetables for ulcer sufferers is broccoli. Broccoli contains sulfur which is useful to protect the stomach lining from damage. Some other vegetables also contain sulfur is onion and garlic.
Fruits
Not all types of fruit can be consumed by people with ulcers. Different types of fruits that contain too much fiber and also gaseous should be avoided. Choose the type of fruit that is rich in potassium, such as papaya and banana. Potassium is useful as a counterweight pH or acidity in the stomach.That's some kind of foods that are recommended for you who suffer from ulcer disease. In addition, you can also consume aloe vera. Besides safe for people with ulcers, aloe vera is also believed to cure ulcer disease. Saponins in aloe vera is useful for antiseptic that can accelerate wound healing in the stomach wall. In addition, the content of anthraquinone compounds useful in aloe vera to relieve pain in the stomach.
( read also : some-foods-at-high-risk-for-high )
2. Food Precepts for Ulcer Patients
Here are some foods that should be avoided by patients with gastritis:
fried
We told you earlier that foods that contain a lot of fat should be avoided by patients with gastritis. In addition to milk, ulcer patients should also avoid fried food types. Fried foods rich in fat can trigger the production of stomach acid.
Processed milk with High Fat Content
Several types of high dairy trans fats such as butter should not be consumed by patients with gastritis. The reason is not currently on the milk, but at a very high fat content in dairy products such.
Chocolate
During this time the chocolate is synonymous with the type of foods that are sweet and healthy. However, did you know that chocolate also contains caffeine which is high enough? The caffeine content in chocolate increases the levels of stomach acid so that the chocolate should be avoided by patients with gastritis.
Some products Fermentation
Some types of fermented foods such as tape should not be used by patients with gastritis. However, some types of fermented foods such as tempeh and yogurt are also still allowed, even encouraged because healthy.
Fruits Containing Gas
Not all types of fruit can be consumed by people with ulcers. Some types of fruit that has fiber content is too high and too gassy should not be consumed. Several types of fruit that should be avoided are pineapple,jackfruit, and durian fruit. The gas content in these fruits will increase the levels of acid in the stomach. In addition, the fiber content is too high can also cause indigestion.
Soft drink
Consuming soft drinks is proven to increase levels of acid in the stomach. So should these types of drinks is avoided. In addition, consuming soft drinks will also make the stomach feel bloated and uncomfortable.
Coffee and Tea
The coffee is certainly not allowed to consume if you do not want your ulcer disease getting worse. The caffeine content in coffee will increase the levels of acid in the stomach and potentially cause injury to the stomach wall. Other types of beverages that you should avoid is tea. Tea it also contains caffeine though not as high as in coffee.
Thus recommendations on some types of food that should be consumed and avoided by patients with gastritis. Selective as to the type of food intake will be very important to prevent recurrence of the disease and also speeds up the healing process.
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