Both the men and women must have experienced smelly feet after wearing shoes that can be very disturbing smell themselves and others. Foot odor, bad breath and body odor are three things that will both make a person's confidence decreased. To find out what are the causes of smelly feet after wearing the shoes and fig handle, review this time would be able to inspire.
bacterium
The main cause of smelly feet after wearing shoes is the presence of bacteria lodged in the shoe and the surface of the skin of our feet. No sweat on your feet will be eaten by bacteria and then acid was produced as well so that it supports the spread odors that we are familiar with foot odor. This can happen when a person lacks focus carefully clean the foot.
The high Sweat Glands
Foot odor can not be separated from the name of the sweat glands and keep in mind that the level of elevation of sweat glands between one part of the body with other body parts are not the same. Usually the legs are part of the body with the most sweat glands. Basically, the sweat on the foot does not emit odor, but could trigger the release of odors, as expressed by the American Chemical Society. Thus, unpleasant odors can get out if the foot is too old sweat and bacteria find an opportunity to take the sweat.
Use of Socks
Some people believe that wearing socks can reduce the risk of foot odor and that is why many are advised to wear socks before wearing closed shoes. Only in reality it socks is not a good helper. Foot odor can be created even when you wear socks because the skin of the foot becomes difficult to breathe due to lack of space. Conditions covered legs and eventually sweat that would raise the risk of foot odor appeared where only time opened smelly socks will get stung.
The use of socks with the wrong ingredients can also be a major trigger foot odor where socks are good and can absorb sweat is made from cotton. The use of socks for a few times when it was damp and clammy will also cause foot odor no odor continuously and can even be worse. Changing socks after every use is a simple way to prevent foot odor.
Moist
Feet that are wet and wear shoes, especially closed shoes directly will not be good. Walking moist bacteria will make it easier in finding a place for their nests either on the surface skin of the foot and in the shoe department. Either because of a skin condition feet wet with water or sweat continuous, essentially legs will be easy to damp so that it is this which help the breeding of bacteria in the foot and the shoe.
When bacteria all come together, smelling the gas will be produced so that the scent of the foot becomes unpleasant. It is also important for you to know the existence of three types of dirt or foul-smelling gas released by bacteria, namely:
- Isovaleric acid
- Methanethiol
- Propanic acid
Isovaleric acid will produce rancid aroma of vinegar like aroma and aroma similar to cheese. While methanethiol will make feet smell like cheese and sulfur into the mix certainly this would be very disturbing odor ; The odor produced by the dead skin on your feet . As for propanic acid, the odor of the foot will be sour .
Rarely Washing Feet
Foot odor can be more severe when you are not diligent in cleaning or washing your feet. The habit of living like this is not healthy, especially if you are used to wearing closed shoes and socks all day and then not washing your feet at all or simply wash your feet with soap ordinary. Sweat will remain stuck in the foot if you do not use antibacterial soap. Not only the sweat that will meet your feet, but the sweat mixes with bacteria so they will be more serious foot odor and pungent.
Foot odor can be more severe when you are not diligent in cleaning or washing your feet. The habit of living like this is not healthy, especially if you are used to wearing closed shoes and socks all day and then not washing your feet at all or simply wash your feet with soap ordinary. Sweat will remain stuck in the foot if you do not use antibacterial soap. Not only the sweat that will meet your feet, but the sweat mixes with bacteria so they will be more serious foot odor and pungent.
Rarely Wash Shoes
Many people are very lazy and rarely wash their shoes though wearing it every day. So do not be surprised if the foot was finally put out a bad odor because of foot odor may be due to the smell of the shoes. Shoes could become a hotbed of bacteria when it was never washed or cleaned the impact on the foot that is easy to stink. This will be exacerbated if you rarely wash your feet and wash the shoe where the smell becomes even more stinging.
How To Overcome Foot Odor after Wear Shoes
Whatever the cause of the smell pungent odor that comes out and spread out after you wear shoes, ways mengetasinya below are quite powerful even though some measures can not be a simple one.
Paper tucking dryer
Before getting ready to go and wear your favorite shoes, prepare a paper dryer which can be inserted into the shoe so that excessive sweating that comes out of the leg would not be too much so as to make the legs become moist. This method can be fairly effective and just drying paper one sheet just put your shoes you can move as usual without fear of smelly feet appear and spread. Drying paper can also be relied upon to make the shoes stay awake freshness and cleanliness.
using Deodorant
Commonly used deodorant to avoid odor and damp armpits, but deodorants whose functions are known to create excess oil production can be reduced, it would be very effective as well when used in the legs. When underarm odor problem could only be overcome by applying underarm deodorant on, deodorants can be smeared on foot to foot to prevent bacteria from multiplying. But keep in mind also what danger deodorant for the body and health.
Long nails cut
Maybe some of you are confused by what relation the smell of feet and toenails are long. Cut nails in the toes is very important because it becomes part of a way of maintaining foot hygiene. Keep in mind that there are a lot of dirt under toenails that the proliferation of bacteria will be easier and faster. The nails can sometimes be a container of dirt, then to cut it you will drop a lot of dirt and bacteria that nest there.
Soaking Feet in water tea
The most delicious tea water is drunk, but apparently functions more than just refresh the throat. Feet that smell after wearing the shoes can be soaked in water the tea and it can be used as a routine treatment so that the smell that comes out can be reduced without having to waste time. For specific skin type, this method can eliminate foot odor for a long time, so this is all determined by the type of skin of your feet in the end.
sow cornstarch
So that the feet do not smell anymore, cornstarch can be a lifesaver and how it is very easy. Eliminate foot odor by rubbing the leg parts thoroughly with cornstarch. It is advisable to grease the foot after foot ascertained circumstances completely clean and dry. Do not forget to not just splash it on the palm side, but also between the toes so that the whole foot odor can be overcome.
Using Mouthwash
You must wonder could it really be the solution to foot odor, not mouthwash serve to overcome bad breath and restore its freshness? The use of mouthwash can also be relied upon as deodorizing foot. The trick is quite simple, namely by setting up water in a basin that has been mixed with mouthwash, then the foot can be soaked in water.
Mouthwash contains anti-bacterial that will make the bacteria die when you soak feet. The way it works is basically the same as when the mouthwash clean and freshen the mouth, just how to use them are different. An alternative way that can be used is to use cotton, immerse it in mouthwash, then wear cotton pad to rub the feet thoroughly.
Soaking feet in water Orange Lemon
One of the many ways to overcome foot odor after wearing the shoes is to prepare the lemon juice or also with lime juice. Soak feet in lemon juice as a way to eliminate foot odor potent. The trick really easy, by filling the basin with water, and then squeeze the lime or lemon juice, stir until smooth, put feet into a basin of water for approximately 15-25 minutes. Do it 2-3 times a day will provide greater benefits and foot odor will disappear faster.
Soaking feet in Brine
Not difficult to cope with foot odor because if you have salt at home, prepare enough warm water that has been mixed with salt for foot care by holding them so that odor can be expelled. Foot odor caused bacteria to be neutralized after soaking it in salt water as long as the treatment is done routinely every day after you return from your activities. Guaranteed smelly feet that had been stinging will disappear gradually origin did not miss one single day to soak them in salt water.
Using Baking Soda
Baking soda is known as the material used to make cookies, but guaranteed very effective in eliminating foot odor after wearing the shoes apart from the danger of baking soda. The unpleasant smell of sweat in the feet will be absorbed by the powerful baking soda that you sprinkle evenly on the shoe. Or, if you do not want to directly sprinkle on the inside of the shoe, wrapped with a cloth is a better idea. This method is not at all difficult and long, stinky feet will not stay long on your feet.
using Coffee
The coffee is a known material able to soften rough hands and apart from the health hazards of coffee for a very lethal, this material is able to make the smell disappear with good legs. Loss of foot odor would be replaced by the distinctive aroma of fragrant coffee. Substances both within kopilah which can effectively make a sweat absorbed when it appears. Way too easy to use it, by sprinkling coffee grounds into the shoes directly, or it could be the coffee powder wrapped in plastic before it is put into the shoe.
How to Prevent Foot Odor after Wear Shoes
To avoid foot odor that will lower your confidence, there are habits that need to be changed. When you initially do not care about these things, try to start doing things beneficial this simple:
- Clean or wash your feet after a long day and take your shoes off when he got home. Use antiseptic soap that will kill all types of bacteria on your feet. Since most people are lazy to wash Trek is causing germs nesting and foot odor was inevitable. Clean foot would be much of the odor as well.
- Clean or wash boots on a regular basis at least 2 times a week for the shoe that you never wash guaranteed smell would not be unpleasant especially if used every day. Feet that smell could be because the shoe was never washed, so wash will kill bacteria lodged in the shoe.
- Keep shoes and socks in a place that is not dry and cool wet alias so that no moisture will cause odor when used and mixed with sweat.
- Do not use socks or shoes are still wet either because splashed by rain or because after washing. Wait until completely dry so that the legs also convenient when using both.
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