Mother recently delivered a baby may feel difficult to get a good night's sleep . Often on the sidelines of sleep a night , Mother had to get up to breastfeed Small One is calling with tears. This habit can take up to three month old baby which is when it 's bedtime routine start to appear .
Be strong physical and psychological Mother to fight sleepiness and fatigue in order to breastfeed the little one , including at night. This is because babies can benefit invaluable for physical development in the future thanks to feedings at night .
Here are three main reasons to breastfeed the baby at night is not to be missed.
1. Mother's Milk at night contains more tryptophan
Mother's Milk at night to contain more of the essential amino acid called tryptophan that the baby needs to support normal growth. In the body, tryptophan is responsible for assisting the production of the hormone serotonin, which is believed to have a positive impact on the quality of sleep and mood stability
2. Infants need frequent feedings
Generally, the baby feeds every 1.5-2.5 hours, either at night or during the day. But in the early weeks of life, infants suckle as much as 6-8 times per day with a time delay uncertain. Therefore, one of the best ways is to adapt to the needs of the Small. Whenever she wants to suckle, give without glued to the schedule he should suckle. In this way, it is routine to breastfeed more easily formed.
Babies need to be fed as often as possible because breast milk is digested relatively quickly. In addition, babies need a lot of milk supply to support the growth spurt that occurs around the age of two weeks. The surge in growth will occur again when the baby is about two months old and four months, and six months. During the phase of explosive growth, the baby can breastfeed every 30-60 minutes with a duration of breastfeeding is also longer.
With frequent feeding, the baby and the mother can receive the following benefits:
In addition, when the baby was born with a small body, it is often nursed Mother needs to lose weight and normal growth can achieve. Mother encouraged to breastfeed every two hours, even if the problem does not have to wake up from sleep so she can breastfeed.
- The bond between the baby and the mother may be established with better.
- Baby weight adds up quickly.
- Reducing the risk of babies exposed to jaundice or jaundice.
- Anxiety babies tend to diminish.
- For Mother, breastfeeding often can reduce the chances of enlarged breasts.
3. As a natural way to lull the little one
Do not be surprised if newborn babies often fall asleep at the breast feeding mother after satiety. The fact is breastfeeding the little one is one way to put him to sleep. In addition, in the early days of life, babies can usually fall asleep when you're satisfied suckle until his stomach is full. Plus the fact that babies often want to nurse early in the evening to sleep.
Mother breast-feeding a baby at the beginning of the night until he falls asleep, and then breastfeed again in the middle of the night so he went back to sleep with satiety. Around 22:00 to 00:00, wake the baby to suckle. However, do not let the baby completely awake, let him in a state of half asleep and still be able to suckle. How breastfeeding as this can help the baby to sleep longer. When Mother would like to do this as a way to breastfeed, give a distance of 3-4 hours from the time the previous lactation.
If you often have to feed the baby at night, it may be better if the little one is near the Virgin, for example, the bed is right next to the bed Mother. However, when the Virgin chose to sleep with the baby in the same bed, make sure that the mother or spouse was not a smoker, do not consume alcoholic beverages, not taking any medications that make heavy sleeper, and the baby is not the Mother of premature babies.
Breastfed babies incorrectly can fall asleep while still in the feeding position. To get around when this happens, insert a finger into the baby's mouth slowly in order to create space between the gum and makes it easy pull the nipple. If you do not do this and just pulled the nipple, you can feel a little sick. After removing the nipple from his mouth, go baby clothes and rub her back, tickling her feet, and try to keep the baby burp. If your baby has been burped, try to breastfeed again with the other breast or change her diaper.
In order Mother enough rest, try to take a nap. Mother can ask for help a husband or family to keep the Baby when the Mother nap. In order to keep the little one is getting enough milk, milk dot fill with breastmilk. This step can be done when the baby is about six weeks old because the baby is learning how to suckle. In addition, each after feeding the baby for the first time in the morning, wake him up and change his clothes with clean clothes so that Mother could go back to sleep.
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