For a young couple who crave the presence of a tiny baby , not pregnant in the first year of marriage may seem so long and worrisome . However , do not worry because there are many couples who took two years to be able to have a baby .
About 50 percent of couples who have not had a baby in a year , can get pregnant in the next year if kept trying . The effort was certainly needs to be supported by the preparation and planning
To help plan a pregnancy, you need to understand the following 3 things.
When is the right time and how often should you have sex?
You are encouraged to frequent sexual intercourse when the fertile period which lasts about 5-6 days. Fertile period means that the ovaries to release an egg that is ready to be fertilized. This period usually occurs 10-16 days before the first day of your period when you have a 28-day menstrual cycle. Menstrual cycle is the range of the number of days from the first day of menstruation until the first day of menstruation next month.
Unfortunately, some women have irregular menstrual cycles. In this case, the estimated fertile period can be obtained by recording the menstrual cycle within approximately 6 months, then counted by a formula. However, despite regular menstrual cycle though, still can not be used as a benchmark in determining a woman's fertile period.
You can also know when to be fertile using fertility checker tool that can be bought in pharmacies or by paying attention to specific physical symptoms, such as:
- Increasing the amount of fluid that comes out of the vagina. While it is fertile, the liquid turns white or slightly beige colored translucent or slightly cloudy, and the texture is smooth and elastic.
- Mild pain in the abdominal area.
- Increased sexual desire.
- Bloating.
- Breast feels tight.
- The body temperature slightly increases.
Do not miss the opportunity to make love when a fertility future has arrived . However , because of the fertile period are difficult to ascertain , you can work around this by having sex as often as possible , at least every two or three days. In this way, likely to be larger because whenever you're fertile or ovulation , there sperm ready to fertilize your egg . Remember , that having sex once a week is too infrequent . While having sex every day too frequently and can reduce sperm quality . But , if your husband including those with normal sperm count , having sex every day actually increases your chance of getting pregnant .
Whether the problem is fertility ?
When you do not also have a baby , do not blame and accuse anyone who actually infertile . About 4 out of 10 couples who are infertile have a problem on both sides . The problem that occurs is generally ovarian failure in releasing the ovum and the sperm disorders .
Fertility problems can include hormonal disorders , such as polycystic ovary syndrome and problems with the pituitary gland (pituitary ) and the thyroid gland . The other problem is the disorders of the reproductive system , such as blocked fallopian tube in women , endometriosis or a low sperm of men , and infection . Physical problems can also affect fertility , such as anorexia , obesity , or excess exercise.
When a year had attempted to have sexual intercourse regularly , but not yet pregnant , it helps both partners jointly consultation and examination fertility doctor to the gynecologist .
How long is the average time it takes to get pregnant ?
It depends on many things , one of which is age . If your age is in the range of 30 years , the chance to get pregnant has decreased and will continue to decrease with age , even plummeted at the age of 40 years .
In addition, the general health condition factor and reproductive health also affects the chance of getting pregnant. It's good you're doing medical check-up that aims to know the health condition of reproductive organs. Apart from that, there is actually no standard benchmark of how long it takes to get pregnant because every woman has a different condition.
Therefore, if you are under 35 years old and have not had a baby for a year despite having tried, it helps you to consult a gynecologist. Your doctor can help find out whether your chances could be improved. However, if you are aged over 35 years, it is advisable to immediately consult a doctor as early as possible in order to help plan the pregnancy.
Take care of your health and your partner by adopting a healthy and balanced diet, regular exercise, and avoiding smoking and excessive consumption of alcohol. Opportunities to get pregnant can be higher if you and your partner in good health condition and primed
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